252-422-0988
Sat, Sep 30
|Let's Go In Wellness and Massage
Self Care 16 Hours Continuing Ed (Full)
This 2 day event, massage therapist will receive continue education hours (16 Hours Continuing Education) also open to the public, so bring a friend or loved one. We will have an opportunity to experience meditation techniques, diaphragmatic breathing & hands- on-restorative yoga. ~ Let's Go In
Time & Location
Sep 30, 2023, 9:30 AM – Oct 01, 2023, 6:00 PM
Let's Go In Wellness and Massage, 103 B S 11th St, Morehead City, NC 28557, USA
About the event
Breathwork, Meditation, & Hands On Restorative Yoga
During this workshop we will take time to shut off the phones & computers for an opportunity to pause.
It will be a discovery process of trying a variety of breath awareness techniques, meditations, diaphragmatic breathwork, and restorative yoga, all the while turning the lense inward & allowing our bodies & mind unwind on all levels.
What to bring:
Bottle of water
Something to write with
Yoga/exercise mat
2 yoga blocks
Your favorite pillow
A yoga bolster
& an open mind & ♥️
Tickets
Massage Continuing Ed
Breathwork, Meditation, & Restorative Yoga
$275.00Sold Out
This event is sold out