252-422-0988
Fri, May 13
|MOMENTUM yoga & wellness
Introduction to Breathwork and Meditation
You’ve heard about it, You’re curious, All your friends are doing it Let’s Go In 🧘♀️❤️🎶 Click on the link below to register at Momentum Yoga & Wellness https://clients.mindbodyonline.com/classic/ws?studioid=33749&stype=-8&sView=day&sLoc=0&sTrn=100000106&date=05/13/22 Or copy & paste to browser

Time & Location
May 13, 2022, 4:00 PM – 5:30 PM
MOMENTUM yoga & wellness, 2900 Arendell St UNIT 16, Morehead City, NC 28557, USA
About the event
Introduction to Breathwork & Meditation
Through the application of gentle movement, diaphragmatic breathing, healing sounds, meditation and music we have an opportunity to unwind on a deeper level both physically and emotionally.
In this workshop you may experience greater
⁃ Self awareness of your physical and emotional body
⁃ Softening and relaxing
⁃ Resilience to stress
⁃ Connection with others
Breathwork & Meditation can assist you finding more ease in your body and reduce symptoms of
⁃ Anxiety and depression
⁃ Fatigue
⁃ Physical pain & discomfort
Please don’t hesitate to reach out with any questions or concerns
and click on the link to register at Momentum Yoga & Wellness
Best,
Holly Fisher
Let’s Go In Wellness & Massage
252-422-0988
letsgoin.meditation@gmail.com