252-422-0988
Introduction to Breathwork and Meditation
Wed, Feb 15
|103 B South 11th Sreet
You’ve heard about it, You’re curious, All your friends are doing it Let’s Go In 🧘♀️❤️🎶 $25
Time & Location
Feb 15, 2023, 5:30 PM – 7:00 PM
103 B South 11th Sreet, Morehead City, NC, USA
About the event
Introduction to Breathwork & Meditation
Through the application of gentle movement, diaphragmatic breathing, healing sounds, meditation and music we have an opportunity to unwind on a deeper level both physically and emotionally.
In this workshop you may experience greater
⁃ Self awareness of your physical and emotional body
⁃ Softening and relaxing
⁃ Resilience to stress
⁃ Connection with others
Breathwork & Meditation can assist you finding more ease in your body and reduce symptoms of
⁃ Anxiety and depression
⁃ Fatigue
⁃ Physical pain & discomfort
~ let's go in
Holly Fisher
Let’s Go In Wellness & Massage
252-422-0988
letsgoin.meditation@gmail.com