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Micro Meditations

Mon, Jun 26

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Let's Go In Wellness and Massage

No Experience Necessary

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Micro Meditations
Micro Meditations

Time & Location

Jun 26, 2023, 5:30 PM – 6:15 PM

Let's Go In Wellness and Massage, 103 B S 11th St, Morehead City, NC 28557, USA

About the event

45 minutes

Donation Based Practice

We will play with a few different mindfulness and meditation practices, in small doses, a few minutes each.

Come as you are

No experience necessary

There will be chairs or Yoga Bolsters to sit on, or bring an exercise mat to lie down, whatever is most comfortable for you.

We will be practicing from 530-615

Pop in whenever you like, quietly and mindfully, if we have already begun, and if you need to leave early, that's fine too. Please exit in the same way~ quietly & mindfully.

This will be a practice of calming the mind, reconnecting with ourselves, and slowing down the excess chatter in our noggins.

Tickets

  • Micro Meditation Practice

    Donation Based

    Pay what you want
    +Service fee
    Sale ended

Total

$0.00

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