252-422-0988
Micro Meditations
Mon, Jun 26
|Let's Go In Wellness and Massage
No Experience Necessary
Time & Location
Jun 26, 2023, 5:30 PM – 6:15 PM
Let's Go In Wellness and Massage, 103 B S 11th St, Morehead City, NC 28557, USA
About the event
45 minutes
Donation Based Practice
We will play with a few different mindfulness and meditation practices, in small doses, a few minutes each.
Come as you are
No experience necessary
There will be chairs or Yoga Bolsters to sit on, or bring an exercise mat to lie down, whatever is most comfortable for you.
We will be practicing from 530-615
Pop in whenever you like, quietly and mindfully, if we have already begun, and if you need to leave early, that's fine too. Please exit in the same way~ quietly & mindfully.
This will be a practice of calming the mind, reconnecting with ourselves, and slowing down the excess chatter in our noggins.
Tickets
Micro Meditation Practice
Donation Based
Pay what you want+Service feeSale ended
Total
$0.00