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Sat, Dec 09

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Let's Go In Wellness and Massage

Self Care 16 Hours Continuing Ed December

This 2 day event, massage therapist will receive continue education hours (16 Hours Continuing Education) also open to the public, so bring a friend or loved one. We will have an opportunity to experience meditation techniques, diaphragmatic breathing & hands- on-restorative yoga. ~ Let's Go In

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Self Care 16 Hours Continuing Ed  December
Self Care 16 Hours Continuing Ed  December

Time & Location

Dec 09, 2023, 9:30 AM – Dec 10, 2023, 6:00 PM

Let's Go In Wellness and Massage, 103 B S 11th St, Morehead City, NC 28557, USA

About the event

Breathwork, Meditation, & Hands On Restorative Yoga

During this workshop we will take time to shut off the phones & computers for an opportunity to pause.

It will be a discovery process of trying a variety of breath awareness techniques, meditations, diaphragmatic breathwork, and restorative yoga, all the while turning the lense inward & allowing our bodies & mind unwind on all levels.

What to bring:

Bottle of water

Something to write with

Yoga/exercise mat

Your favorite pillow

& an open mind & ♥️

Tickets

  • Massage Continuing Ed

    Breathwork, Meditation, & Restorative Yoga

    $295.00

Total

$0.00

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