252-422-0988
Sat, Apr 27
|Elite Rehab and Performance
April Self Care (Full)
Let me know if you would added to the wait list. No experience necessary. Massage therapist will receive 16 hr Con Ed & this is also open to the public. We will have an opportunity to experience meditation techniques, diaphragmatic breathing & hands- on-restorative yoga. ~ Let's Go In
Time & Location
Apr 27, 2024, 10:00 AM – Apr 28, 2024, 6:00 PM
Elite Rehab and Performance, 3025 NC-24 Unit 3, Newport, NC 28570, USA
About the event
This 2 day workshop willl also be held again in October of this year.
Breathwork , Meditation, & Hands On Restorative Yoga
(16 Hours of Continuing Education)
NCBTMB Approved Provider
10-6 Saturday
10-6 Sunday
During this workshop we will take time to shut off the phones & computers for an opportunity to pause.
Just 10 min to the beach.
It will be a discovery process of trying a variety of breath awareness techniques, meditations, diaphragmatic breathwork, and restorative yoga, all the while turning the lense inward & allowing our bodies & mind unwind on all levels.
What to bring:
Bottle of water
Something to write with
Yoga/exercise mat
Your favorite pillow
& an open mind & ♥️
Tickets
Massage Continuing Ed
Breathwork, Meditation, & Restorative Yoga
$396.00Sold Out
This event is sold out