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April Self Care (Full)

Sat, Apr 27

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Elite Rehab and Performance

Let me know if you would added to the wait list. No experience necessary. Massage therapist will receive 16 hr Con Ed & this is also open to the public. We will have an opportunity to experience meditation techniques, diaphragmatic breathing & hands- on-restorative yoga. ~ Let's Go In

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 April Self Care (Full)
 April Self Care (Full)

Time & Location

Apr 27, 2024, 10:00 AM – Apr 28, 2024, 6:00 PM

Elite Rehab and Performance, 3025 NC-24 Unit 3, Newport, NC 28570, USA

About the event

This 2 day workshop willl also be held again in October of this year.

Breathwork , Meditation, & Hands On Restorative Yoga

 (16 Hours of Continuing Education)

NCBTMB Approved Provider 

10-6 Saturday 

10-6 Sunday

During this workshop we will take time to shut off the phones & computers for an opportunity to pause. 

Just 10 min to the beach.

It will be a discovery process of trying a variety of breath awareness techniques, meditations, diaphragmatic breathwork, and restorative yoga, all the while turning the lense inward & allowing our bodies & mind unwind on all levels. 

What to bring:

Bottle of water

Something to write with

Yoga/exercise mat

Your favorite pillow 

& an open mind & ♥️ 

Tickets

  • Massage Continuing Ed

    Breathwork, Meditation, & Restorative Yoga

    $396.00
    Sold Out

This event is sold out

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