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Sat, Apr 27


Elite Rehab and Performance

April Self Care (Full)

Let me know if you would added to the wait list. No experience necessary. Massage therapist will receive 16 hr Con Ed & this is also open to the public. We will have an opportunity to experience meditation techniques, diaphragmatic breathing & hands- on-restorative yoga. ~ Let's Go In

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 April Self Care (Full)
 April Self Care (Full)

Time & Location

Apr 27, 2024, 10:00 AM – Apr 28, 2024, 6:00 PM

Elite Rehab and Performance, 3025 NC-24 Unit 3, Newport, NC 28570, USA

About the event

This 2 day workshop willl also be held again in October of this year.

Breathwork , Meditation, & Hands On Restorative Yoga

 (16 Hours of Continuing Education)

NCBTMB Approved Provider 

10-6 Saturday 

10-6 Sunday

During this workshop we will take time to shut off the phones & computers for an opportunity to pause. 

Just 10 min to the beach.

It will be a discovery process of trying a variety of breath awareness techniques, meditations, diaphragmatic breathwork, and restorative yoga, all the while turning the lense inward & allowing our bodies & mind unwind on all levels. 

What to bring:

Bottle of water

Something to write with

Yoga/exercise mat

Your favorite pillow 

& an open mind & ♥️ 


  • Massage Continuing Ed

    Breathwork, Meditation, & Restorative Yoga

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This event is sold out

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