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Sat, Sep 30


Let's Go In Wellness and Massage

Self Care 16 Hours Continuing Ed (Full)

This 2 day event, massage therapist will receive continue education hours (16 Hours Continuing Education) also open to the public, so bring a friend or loved one. We will have an opportunity to experience meditation techniques, diaphragmatic breathing & hands- on-restorative yoga. ~ Let's Go In

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Self Care 16 Hours Continuing Ed (Full)
Self Care 16 Hours Continuing Ed (Full)

Time & Location

Sep 30, 9:30 AM – Oct 01, 6:00 PM

Let's Go In Wellness and Massage, 103 B S 11th St, Morehead City, NC 28557, USA


About the event

Breathwork, Meditation, & Hands On Restorative Yoga

During this workshop we will take time to shut off the phones & computers for an opportunity to pause.

It will be a discovery process of trying a variety of breath awareness techniques, meditations, diaphragmatic breathwork, and restorative yoga, all the while turning the lense inward & allowing our bodies & mind unwind on all levels.

What to bring:

Bottle of water

Something to write with

Yoga/exercise mat

2 yoga blocks

Your favorite pillow

A yoga bolster

& an open mind & ♥️





  • Massage Continuing Ed


    Breathwork, Meditation, & Restorative Yoga


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This event is sold out

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