Before jumping into February let’s start with January.
January I allowed for extra rest.
Reconnecting & reflection for myself and not doing anything that required too much extra attention.
Setting the foundation for the upcoming year.
I have the best massage/bodywork clients and they have been so understanding as I scale back my massage practice to expand with community outreach, end of life care services, along with facilitating further education courses approved by the NCBTMB for other massage professionals.
February
Something New
Spent a beautiful Saturday morning immersed in Hula dance, discovering its traditions and finding new ways to connect with my body, surrounded by other amazing women.
Wins:
The new website went live 💕 mostly due to a friend I first met a couple years ago in the Breathwork, Meditation, and Restorative Yoga course. It is well designed, informative, and beautiful.
What am I reading/listening to:
The 5 Invitations by Frank Ostaseski
Madness :
Everything related to technology
Moments offered to myself:
daily morning meditation - check out the Self Care Foundations page
Focused movement & exercise
Time Outdoors (we haven’t had optimal weather this month)
Received a wonderful massage, next month I'm scheduled for a Thai massage
What am I excited about:
Finishing the assembly of my rooftop tent to my car
Offering next month’s Side by Side End of Life Care & End of Life Doula.
If you are drawn to this work, we will have this offering again in June.
Christmas in May with Mom, siblings and their families.
It’s been years since we all have been in the same place.
That’s all my mom asked for this year for her 80th 🤫
I will be out of the office and unavailable from February 28 to March 4. I look forward to connecting when I return.
In Service With Love,
Holly
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