ALL THE M's March 2025 (Moments, Mindfulness, Muses, Mental Health, Music, Madness ...)

I have the best massage/bodywork clients and they have been so understanding as I scale back my massage practice to expand with community outreach, end of life care services, along with facilitating further education courses approved by the NCBTMB for other massage professionals.

March

Something New

Not new but with fresh eyes. Took a long weekend away for myself, connected with long time friends, listened to music and spent A LOT of time outdoors alone.

Wins:

Celebrated our 3rd year wedding anniversary not as we planned but taking the time to slow down and appreciate each other.

What am I reading/listening to:

The 5 Invitations by Frank Ostaseski

(Yes, this is the same book I was listening to last month.) It's taking more time to absorb, and I'm enjoying it.

Madness:

Accumulative Loss

Moments offered to myself:

• daily morning meditation - check out the Self Care Foundations page

• Diaphragmatic Breathwork

• Time Outdoors Maymount Park Richmond

• Received an amazing Thai massage

  
  

What am I excited about:

• Finished the assembly of my rooftop tent to my car, now to get it on the roof.

• Offering 3 courses at the AMTA Texas State Conference at the end of April

• Christmas in May with Mom, siblings and their families.

  It’s been years since we all have been in the same place.

  That’s all my mom asked for this year for her 80th 🤫

I will be out of the office and unavailable from April 23-28. I look forward to connecting when I return.

In Service With Love,

Holly