top of page
Abstract Flame

Upcoming Events

  • Introduction to Breathwork and Meditation
    Introduction to Breathwork and Meditation
    Wed, Mar 20
    3025 NC-24 unit 3
    Mar 20, 2024, 6:00 PM – 7:30 PM
    3025 NC-24 unit 3, 3025 NC-24 unit 3, Newport, NC 28570, USA
    Mar 20, 2024, 6:00 PM – 7:30 PM
    3025 NC-24 unit 3, 3025 NC-24 unit 3, Newport, NC 28570, USA
    You You have heard about it and been curious. Come join us for guided meditation and breathwork. Bring anything you need to be comfortable (yoga mat, pillows, blankets, bottle of water, comfortable clothes) In this intro class we are learning a simple technique to allow the body/mind to unwind.
  • Coffee, Tea,  and Conversation
    Coffee, Tea,  and Conversation
    Fri, Mar 22
    Sweet Beans Midtown Sound Cafe
    Mar 22, 2024, 2:00 PM – 3:30 PM
    Sweet Beans Midtown Sound Cafe, Bryant Student Building, 205 College Cir, Morehead City, NC 28557, USA
    Mar 22, 2024, 2:00 PM – 3:30 PM
    Sweet Beans Midtown Sound Cafe, Bryant Student Building, 205 College Cir, Morehead City, NC 28557, USA
    Conscious Dying
  • Continuing Education for Massage Therapist
    Continuing Education for Massage Therapist
    Mon, Mar 25
    103 S 11th St ste.b
    Mar 25, 2024, 9:00 AM – 4:30 PM
    103 S 11th St ste.b, 103 S 11th St ste.b, Morehead City, NC 28557, USA
    Mar 25, 2024, 9:00 AM – 4:30 PM
    103 S 11th St ste.b, 103 S 11th St ste.b, Morehead City, NC 28557, USA
    NCBTMB Approved Provider
  • April 2024 Self Care
    April 2024 Self Care
    Sat, Apr 27
    Let's Go In Wellness and Massage
    Apr 27, 2024, 10:00 AM – Apr 28, 2024, 6:00 PM
    Let's Go In Wellness and Massage, 103 B S 11th St, Morehead City, NC 28557, USA
    Apr 27, 2024, 10:00 AM – Apr 28, 2024, 6:00 PM
    Let's Go In Wellness and Massage, 103 B S 11th St, Morehead City, NC 28557, USA
    No experience necessary. Massage therapist will receive 16 hr Con Ed & this is also open to the public, so bring a friend or loved one. We will have an opportunity to experience meditation techniques, diaphragmatic breathing & hands- on-restorative yoga. ~ Let's Go In
  • Stepping Into Your Capabilities
    Stepping Into Your Capabilities
    Mon, Apr 29
    103 S 11th St
    Apr 29, 2024, 10:00 AM – 2:00 PM
    103 S 11th St, 103 S 11th St, Morehead City, NC 28557, USA
    Apr 29, 2024, 10:00 AM – 2:00 PM
    103 S 11th St, 103 S 11th St, Morehead City, NC 28557, USA
    4 Hours Con Ed for Massage Therapists Open to Everyone Let’s go in and take a moment to notice what might be holding you back
  • 2024 Lymphatic Drainage and Honey Facial Detox
    2024 Lymphatic Drainage and Honey Facial Detox
    Multiple Dates
    Sat, May 18
    103 S 11th St ste b
    May 18, 2024, 9:30 AM – 5:30 PM
    103 S 11th St ste b, 103 S 11th St ste b, Morehead City, NC 28557, USA
    May 18, 2024, 9:30 AM – 5:30 PM
    103 S 11th St ste b, 103 S 11th St ste b, Morehead City, NC 28557, USA
    3 Dates Available Using Silicone Cups, Lymphatic Drainage Massage Therapist 8 Hours of Continuing Education Approved by NCBTMB #1000694
  • Side by Side End of Life Care
    Side by Side End of Life Care
    Sat, Jun 15
    Morehead City
    Jun 15, 2024, 9:00 AM – Jun 17, 2024, 1:00 PM
    Morehead City, Morehead City, NC, USA
    Jun 15, 2024, 9:00 AM – Jun 17, 2024, 1:00 PM
    Morehead City, Morehead City, NC, USA
    Offer your abilities to your community. This is a non medical approach, having a compassionate relationship with the patient and their family and support system as they are transitioning from this physical world.
  • 6 Hours Continuing Education for Massage Therapist
    6 Hours Continuing Education for Massage Therapist
    Sat, Aug 24
    103 S 11th St ste.b
    Aug 24, 2024, 9:00 AM – 4:30 PM
    103 S 11th St ste.b, 103 S 11th St ste.b, Morehead City, NC 28557, USA
    Aug 24, 2024, 9:00 AM – 4:30 PM
    103 S 11th St ste.b, 103 S 11th St ste.b, Morehead City, NC 28557, USA
    NCBTMB Approved Provider
  • Oct 2024 Self Care
    Oct 2024 Self Care
    Fri, Oct 18
    Let's Go In Wellness and Massage
    Oct 18, 2024, 9:00 AM – Oct 19, 2024, 5:30 PM
    Let's Go In Wellness and Massage, 103 B S 11th St, Morehead City, NC 28557, USA
    Oct 18, 2024, 9:00 AM – Oct 19, 2024, 5:30 PM
    Let's Go In Wellness and Massage, 103 B S 11th St, Morehead City, NC 28557, USA
    No experience necessary. Massage therapist will receive 16 hr Con Ed & this is also open to the public, so bring a friend or loved one. We will have an opportunity to experience meditation techniques, diaphragmatic breathing & hands- on-restorative yoga. ~ Let's Go In
  • Stepping Into Your Capabilities
    Stepping Into Your Capabilities
    Sun, Oct 20
    103 S 11th St
    Oct 20, 2024, 10:00 AM – 2:00 PM
    103 S 11th St, 103 S 11th St, Morehead City, NC 28557, USA
    Oct 20, 2024, 10:00 AM – 2:00 PM
    103 S 11th St, 103 S 11th St, Morehead City, NC 28557, USA
    4 Hours Con Ed for Massage Therapists Open to Everyone Let’s go in and take a moment to notice what might be holding you back.
  • October Side by Side End of Life Care
    October Side by Side End of Life Care
    Mon, Oct 21
    Morehead City
    Oct 21, 2024, 9:00 AM – Oct 23, 2024, 1:00 PM
    Morehead City, Morehead City, NC, USA
    Oct 21, 2024, 9:00 AM – Oct 23, 2024, 1:00 PM
    Morehead City, Morehead City, NC, USA
    Offer your abilities to your community. This is a non medical approach, having a compassionate relationship with the patient and their family and support system as they are transitioning from this physical world.
  • Fire Walk
    Fire Walk
    Time is TBD
    Morehead City
    Time is TBD
    Morehead City, Morehead City, NC, USA
    Time is TBD
    Morehead City, Morehead City, NC, USA
    There are all kinds of reasons that bring people together & walk across the hot coals! What'There are all kinds of reasons that bring people together & walk across the hot coals! What's yours? We will spend a few hours preparing our minds & bodies before taking that walk at dusk.🔥👣🔥👣🧘‍♀️🧘‍♂️🎶
  • 1:1 Session on the Mat
    1:1 Session on the Mat
    Time is TBD
    Morehead City
    Time is TBD
    Morehead City, 103 B S 11th St, Morehead City, NC 28557, USA
    Time is TBD
    Morehead City, 103 B S 11th St, Morehead City, NC 28557, USA
    PiCk your avenue to go within~ Or let’s talk about designing a package specific to your needs. Meditation, Restorative Yoga, Breathwork, Foam Rolling Techniques, Low Ropes Challenge (glass walk, arrow break) 1 hr session $45 or package of 5 session $215 Check out the available dates below.
  • Team Appreciation
    Team Appreciation
    Time is TBD
    Beaufort
    Time is TBD
    Beaufort, Beaufort, NC 28516, USA
    Time is TBD
    Beaufort, Beaufort, NC 28516, USA
    This is always a fun and challenging event. You may not always like me, but I will challenge you to step into your full capabilities. There will be communication exercises, moments to pause and look internally for your true answers, and a few challenging exercises.
IMG-0068.jpg

Contact Us

  • Facebook
  • Twitter

Thanks for submitting!

bottom of page